![]() ![]() After four pomodoros, take a longer break (15–30 minutes). Then, take a five-minute break before starting another session. When the timer goes off, mark down that you completed “one pomodoro” and jot down what you accomplished during that time. During that time, focus on one task (reading a chapter, working on an assignment, etc.). First, set a timer for 25 minutes (a tomato-shaped one is optional). Read on to learn more about how it works! How to Implement the Pomodoro Technique Since then, many have used his technique, and it’s been very effective in helping students stay focused and productive while studying. Francesco Cirillo, a university student, developed this technique in the late 1980s when he used a tomato-shaped kitchen timer to break up his study sessions. No, we don’t mean you have to eat lots of tomatoes (although you can do that, too). Do you struggle to stay focused while studying? The Pomodoro (meaning tomato in Italian) Technique might be the solution for you! ![]()
0 Comments
Leave a Reply. |